The Pain Within

The Pain Within

Written by: Elvira Brodskaya

Being an asylum seeker means being in constant mental pain. Is there a solution?

When I came to the US, I felt l like I'd been handed a new life. Everything seemed so new and fresh, full of opportunities I never had before. And also, everything seemed so safe.

That’s why I was frustrated when I visited a meeting of that Russian-speaking LGBT+ asylum seeker support group and the first thing that our mentor told us was, a quote,

“We all are sick here and there’s no asylum seeker who wouldn’t have mental problems”.

I felt anger. I WAS NOT ILL. I couldn’t have any mental problems, no, on the opposite, I just came to the country of my dreams and reached the goal of my life.

Later, when the anger started to fade, I realized he was right.

I think that the realization came to me not suddenly but after many months when I tried so hard to become a real American. Or when in 2018 the line of waiting got the interview just disappeared. Or when I was waiting for a right to work legally for half of the year (after paying $400 and filling tons of papers). Or… maybe it was when the pandemic started and it turned out that people who paid their taxes, like me and my friends, do not have a right to federal help just because they do not have a proper “status” (like if the citizens paid more taxes which is untrue).

Asylum seekers who are the small invisible group whose rights are something that nobody discusses widely – have the deepest need in psychological care. But due to the specifics of our problems, we rarely get it in the right way. I would divide it into five parts:

  • the immigration itself is one of the hardest and traumatic experiences even if it’s desired and planned
  • the forced migration is double traumatizing because a lot of us never wished to leave our homelands
  • we struggle with PTSD and fears that we brought from our countries (and local psychologists cannot help us – nor the online psychologists from our countries can because we need somebody who understands our unique experience)
  • being NOT in the refugee status, we have to prove our right to be here – endlessly – and struggle with bureaucracy, which feels like a side unpaid job
  • until – if - we get a Green card, many YEARS pass, and until we get it we face prejudice and lack of understanding because people cannot imagine how it could be being legal and not being “qualified aliens”.

When you’re a woman, this list is not full. Add feeling vulnerable, being dependent on their husbands and partners, being not able to find good work because of multiple family duties; being the last one who “deserves” care attention and help in the family or community. Add taking care of children that takes all of your time because it’s a “women’s duty” while your partner is making a career and adapting to the new life.

Are mental health and mental health care a key to easy adaptation and integration?


Yes.


Is mental health care available and easy to find and access for asylum seekers with their unresolved legal status, with periods of having no work authorization due to the long lines of waiting?

Can the asylum seeker find a space for meeting with a counselor when they have to earn money for life (without any help or basis)?

Is it easy to find a specialist who speaks your language, isn’t biased, can really understand your experience, not only give you medications?


NO.


Mental health for asylum seekers (women in particular) means having two things:

  • a proper, understanding, and accepting professional help available
  • legal and practical help, because it’s just impossible to feel good when you’re in a second from deportation or losing your job. In fact, half of our mental problems could be healed with a Greencard, because just try to live undocumented and in fear in the country of your dreams.

And mental health for women should include the specific services that might help a woman to leave her closed community or diaspora, with or without children – which is another big problem because the locals often idealize diaspora life while it can be super cruel for women.

Considering everything above, the development of the specific mental health services designed for asylum seekers is the only way to protect the mental health for women in our group. It’s almost useless to allow us to visit “any doctor”: what we need is a targeted inclusive help that responds to our unique situation.

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